Roni Glassman will once again lead a special donation-based Kundalini class this Sunday July 25th from 4-5pm. The practice of Kundalini yoga stokes and provokes the subtle energies of the body. Through asana (postures/movement), pranayama (breath work), and sound created by mantras. You will be gently guided to play with the polarity of sensations created by the pressure you sense and then release fully in order to re-wire the body and central nervous system. You will leave feeling more connected to the highest version of yourself with newfound clarity and direction.

Food and refreshments will be offered after class.

Don't miss this special fundraising event in support of the migrant children currently housed at the Pomona Fairplex (see Pomona Community Foundation - Esperanza Fund https://fairplex.com/aboutus/hhs-teamhope https://fairplex.com/aboutus/hhs-teamhope#large)