Joseph Reyes, Imari Meyer, and Angel Papadakis will be leading our community in a 30 minute vinyasa warm up followed by a 45 minute Q&A Inversion Workshop exploring the world of the upside down.

Joseph, Imari and Angel will break-down various inversions and their anatomical benefits. They will help you tailor each to YOUR body with demonstrations, assists, exploration of modifications, and prop support.

It does not matter if you are a novice or a seasoned practitioner, you will benefit from the instructors' collective experience and knowledge of how to execute your variations safely.

After the workshop, Kefi will provide some wonderful refreshments for you to enjoy! Don't miss this special event!