Back to All Events

INVERSION WORKSHOP

  • Kefi Yoga 23812 Crenshaw Blvd Torrance, CA (map)

Our Inversion Workshop is back and it’s better than ever. This is an ALL-LEVELS WORKSHOP. It is designed to make the benefits of an inversion practice accessible. Angel, Imari & Carla will explain the mechanism & benefits of each posture, demonstrate for you, drill you in the muscle action needed for the specific inversion, provide hands-on-assists, and tailor the postures to your individual anatomy. Don’t miss this!