Angel will lead you through a pre-heated (80-85 degrees) slow vinyasa while she and her fellow Kefi Instructors provide adjustments in each posture. This will provide great guidance for your practice, along with support, alignment and deepening. A good adjustment can be just what you need to fully experience the asana. The class will close with extra time for stretching and savasana massage. Please join us for this new and exciting special event.
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Earlier Event: May 22
Special Postpartum Workshop with Jordan Zimbelman
Later Event: May 19
Silent Disco Yoga