All levels welcome! Kelsey Mann is a DOCTOR OF PHYSICAL THERAPY specializing in Women’s pelvic health at The Origin Way Physical Therapy in Brentwood. Kelsey will use her physical therapy foundation, extensive dance background and somatic movement experience to deepen our understanding of how the pelvic floor can function and support the entire core. As a healing artist and founder of GLOW PHYSIO, she will also use this workshop to explore the intricacies of divine feminine embodiment, sensuality, and spirituality.

This workshop will provide a combination of education, pelvic floor relaxation, stretching, & breathwork techniques, as well as strengthening exercises. You will learn the full scope of function to increase body awareness of the pelvic floor for optimal wellness.