Join us for a transformative journey of movement and meditation as we celebrate the arrival of the spring season.

During this special practice, we will immerse ourselves in the ancient tradition of Sun Salutations, also known as Surya Namaskar. With each flowing movement, we will honor the sun, the source of light and energy, and embrace the symbolism of renewal and rejuvenation.

As we transition from the darkness of winter to the blossoming of spring, we will invite you to find your own rhythm and flow, creating a moving meditation. With each breath, let go of any lingering winter heaviness and embrace a sense of lightness and vitality.

This class will provide a space for internal withdrawal, allowing you to turn inward and prepare for the shift in seasons. Through the repetition of the Sun Salutations, we will encourage you to release any stagnant energy and invite in fresh inspiration.

As we move through the 108 rounds of Sun Salutations, you will experience a deep connection between your breath, body, and mind. This practice will not only strengthen and stretch your physical body but also cultivate mental clarity and emotional balance.

Join Imari for this sacred gathering! Let this transformative yoga class be a catalyst for your personal growth and inner transformation as we welcome the season of new beginnings.