This special class celebrates the FULL WORM MOON in March with restoration, meditation and sound healing. While the energy of the full moon shines, Angel and Andrea will guide you through an unheated restorative warmup followed by Sara Krish's beautiful 30 min guided meditation. You will also hone your meditation skills in various restorative postures as your instructors provide comforting adjustments and sound healing through crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. The class will relax, rejuvenate and inspire you!
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Earlier Event: March 23
SPRING EQUINOX: 108 SUN SALUTATIONS MOVING MEDITATION!
Later Event: March 30
INVERSION WORKSHOP WITH CARLA, IMARI & ANGEL