This Special 75 minute Vinyasa is an energetic yoga style fluidly moving you from one pose to the next with a focus on connecting breath to movement. In this class, you will further your handstand practice, learn different handstand shapes, build confidence and incorporate handstand into your vinyasa. The kiddos returning to school makes us want to kick our heels up to celebrate our new found freedom! Join us! This class is unheated and is included in all Kefi Yoga Memberships, class-packs or drop-ins.
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