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Shoulder Workshop with Dr. Abby Dean, PT, DPT, CSCS, CSOMT, CPPC, RRS of Prime Performance PT

  • Kefi Yoga 23812 Crenshaw Blvd Torrance, CA (map)

Join us for a 60-minute workshop on improving shoulder stability for yoga asana, followed by Q&A with Dr. Abby Dean PT, DPT, CSCS, CSOMT, CPPC, RRS of PRIME Performance PT This session will help prevent injuries, enhance performance, and promote longevity for your yoga practice including handstand work, chaturanga, binds and any other poses that require shoulder health. This workshop is PERFECT if you have an injury, are dealing with annoying pain, have mobility or flexibility concerns, or have questions for us regarding anything preventing you from reaching your health and fitness goals. We are here to help and will be happy to answer any questions during the Q&A portion of the workshop!