Nurture stronger bonds with your baby, navigate body changes, and access your innate wisdom. Experience a gentle yet robust movement flow to ease pregnancy discomforts, ready yourself for childbirth, and establish postpartum recovery groundwork. Guided meditation will connect you with your breath, aid in filtering out unhelpful thoughts, and create room for intention and purpose. Join us to share, learn, and progress through this transformative journey, fostering a supportive community!
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Earlier Event: October 14
NEW MOON YIN YOGA & RENEWAL
Later Event: October 21
Special Guided Meditation with Sara Krish