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POP-UP LOVE YOURSELF YOGALATES

  • Kefi Yoga 23812 Crenshaw Blvd Torrance, CA (map)

A beautiful blend of Yoga and mat Pilates. It includes the stretching, asana and mindfulness breathing of yoga, but

blends it with the core-building strength, posture awareness and muscle activation of Pilates.

This is an exercise method that is adaptable for a wide variety of fitness levels. This is a heated class ranging from 95-98 degrees.

Earlier Event: February 10
GLOW FUSION!