Join us for a comprehensive 1.5-hour workshop on the fundamentals of the forearm stand/pincha mayurasana. Whether you're a beginner or seeking to enhance your technique, this session will provide a solid foundation for your practice. You'll learn about forearm, shoulder, and hand positioning, engage in key shoulder mobility and strengthening exercises, and practice drills to elevate your yoga inversions. Don’t miss this empowering experience designed to advance your forearm stand skills.