DONATION BASED IN HONOR OF JUNETEENTH: Sculpt is a high-energy, robust practice that incorporates body weight and free weight training into vinyasa yoga sequences. This class is formulated to work all major muscle groups, simultaneously training cardiovascular strength, agility and muscle development. Music driven, yoga sculpt combines the postures of traditional yoga with a modern plyometric workout designed for challenging your mental and physical fortitude. This is a heated class. Room temperature ranges between 90-95 degrees. It’s a great class to celebrate FREEDOM DAY now and always!